Guided Meditations to Access Intuition and Self-Healing
I do guided imagery exercises with my clients, and this shows me over and over again, how easily people can direct their imagination in a way that immediately gets them in touch with their intuition.
Would you like toaccess your own inner guidance at will?
… Shut the door, turn off your devices, and try one of these exercises……No experience necessary!
To prepare, secure a few minutes where you've got some privacy. Each one just takes 2-3 minutes. By following the instructions, you can get in touch with your intuition and wise inner self, and get psychic insights to your questions, or give yourself a healing.
A quote from author Gerald Epstein, M.D. about the power of imagery to heal mind and body, from his book Healing Visualizations: Creating Health Through Imagery
“… I saw that the task of therapy – the task of being human – was to help realize freedom, to go beyond the given, to the newness that we all are capable of, and to our capacity to renew and re-create. This is what imagery, I have come to learn, makes possible.”